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Ashtanga Yoga: The Practice Manual: The Practice Manual
Ashtanga Yoga: The Practice Manual: The Practice Manual
David Swenson
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$32.95 USD
Regular price
$32.95 USD
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$32.95 USD
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Product Info
Product Info
ISBN: 9.78189E+12
Publisher: Ashtanga Yoga Productions
Publication Date: 1/1/99
Binding: Hardcover
Age Range: -
Grade Range: NA-NA
Series: ,
Pages:
Language: English
BISAC: Health & Fitness and Yoga
Related Subjects: Yoga
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Description
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.